Our Mindset is a set of beliefs and intentions you use in your life. How you think has a major impact on your life.

A fixed mindset is where you believe you are born with abilities and intelligence that cannot be changed. Therefore you possibly think you are not good at something and you may undervalue yourself. You believe you have basic abilities and do not make goals to improve. With this fixed mindset, you believe intelligence is stable and you are unable to change, you will also tend to feel helpless after encountering failures.

If you have a growth mindset you believe you can change with learning and effort and will be better able to bounce back from failures.  You are more likely to move out of your comfort zone and feel more confident in life.   By setting your intentions and changing your attitudes you can improve your happiness in life.

Below are some Growth Mindset quotes: –

Happiness depends on your mindset and attitude. Roy T. Bennett

No matter what, people grow. If you chose not to grow, you’re staying in a small box with a small mindset. People who win go outside of that box. It’s very simple when you look at it. Kevin Hart

Once your mindset changes, everything on the outside will change along with it. Steve Maraboli

Leadership is a mindset that shifts from being a victim to creating results. Any one of us can demonstrate leadership in our work and within our lives. Robin S. Sharma

Eliminate the mindset of CAN’T! Because you can do anything!  Tony Horton

Challenges are what make life interesting. Overcoming them is what makes life meaningful. Joshua J. Marine

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. Henry Ford

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So sail away from the safe harbour. Explore. Dream. Discover. Mark Twain

If you would like to improve your mindset, with Integral Core Therapy, Energy Healing or Meditation, please feel free to contact  me at Soul Essence
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